Aug 7
10 min read
Managing Depression: Mentally, Physically & Spiritually
From my 20+ years of fighting the good fight
I think I’m getting to the point where I can call myself a pro at managing my own depression. I’m 41, and I’ve spent more than half of my time on Earth so far fighting the good fight.
Overtime, we all become experts at helping ourselves. So what follows isn’t a…
