Medium

Sarah Kat

Sarah Kat

·

Dec 5, 2025

Can an Empath Turn Off Their Feelings?

A survival-at-work experiment

Can an Empath Turn Off Their Feelings?

Sarah Kat

·

Nov 28, 2025

The Debt Pay-Off Diaries

Day 3 – Utilizing ‘dead time’

The Debt Pay-Off Diaries

Sarah Kat

·

Nov 27, 2025

The Debt Pay-Off Diaries

Day 2 – Getting to work

The Debt Pay-Off Diaries

Sarah Kat

·

Nov 26, 2025

The Debt Pay-Off Diaries

Day 1 – Let’s get it started

The Debt Pay-Off Diaries

Sarah Kat

·

Aug 22, 2024

Dear Neurodivergents: We Can Do Anything, But Not Everything

ADHD/ AuDHD and streamlining our interests for success

Dear Neurodivergents: We Can Do Anything, But Not Everything

Sarah Kat

·

Aug 12, 2024

AuDHD and an Empath – Is This Why You Are Burning Out?

The higher we mask, the further we fall

AuDHD and an Empath – Is This Why You Are Burning Out?

Sarah Kat

·

Jul 30, 2024

Low Key Autistic/HSP Struggles You Shouldn’t Ignore

Too much masking can lead to functional freeze and burnout

Low Key Autistic/HSP Struggles You Shouldn’t Ignore

Sarah Kat

·

Jul 24, 2024

5 Perspective Shifts from Japanese Culture

Because Western Hustle Culture is Killing Us

5 Perspective Shifts from Japanese Culture

Sarah Kat

·

Jul 18, 2024

I Finally Stopped Attracting Narcissists

I’m no longer a potential supply

I Finally Stopped Attracting Narcissists

Sarah Kat

·

Jul 15, 2024

Never Having to Fear My Father Again

Not everyone gets this freedom

Never Having to Fear My Father Again

Sarah Kat

Sarah Kat

Self help, neuropsychology, small business and marketing. An Elective Orphan and abuse survivor. https://bit.ly/highlights-email

Following

Help

Status

About

Careers

Press

Blog

Store

Privacy

Rules

Terms

Text to speech