Sarah Kat – Medium

Sarah Kat

Dear Neurodivergents: We Can Do Anything, But Not Everything

ADHD/ AuDHD and streamlining our interests for success

Aug 22

Dear Neurodivergents: We Can Do Anything, But Not Everything

Aug 22

AuDHD and an Empath – Is This Why You Are Burning Out?

The higher we mask, the further we fall

Aug 12

AuDHD and an Empath – Is This Why You Are Burning Out?

Aug 12

Low Key Autistic/HSP Struggles You Shouldn’t Ignore

Too much masking can lead to functional freeze and burnout

Jul 30

Low Key Autistic/HSP Struggles You Shouldn’t Ignore

Jul 30

5 Perspective Shifts from Japanese Culture

Because Western Hustle Culture is Killing Us

Jul 24

5 Perspective Shifts from Japanese Culture

Jul 24

I Finally Stopped Attracting Narcissists

I’m no longer a potential supply

Jul 18

I Finally Stopped Attracting Narcissists

Jul 18

Never Having to Fear My Father Again

Not everyone gets this freedom

Jul 15

Never Having to Fear My Father Again

Jul 15

How I Finally Made Progress on YouTube

The 3 key changes that got me decent views

Jul 10

How I Finally Made Progress on YouTube

Jul 10

Published in
The Virago

I Don’t Miss My Breast Implants

I’m a different person to the girl who ‘needed’ them

Jul 1

I Don’t Miss My Breast Implants

Jul 1

What Is The Cost of Masking at Work?

My mental health and my autistic traits come as a pair

Jun 29

What Is The Cost of Masking at Work?

Jun 29

Published in
Rock n’ Heavy

Rock Music & Marathon Motivation

Help me build my 100 kilometer playlist

Jun 22

Rock Music & Marathon Motivation

Jun 22

Sarah Kat

Sarah Kat

Self help, neuropsychology, small business and marketing. An Elective Orphan and abuse survivor. https://bit.ly/highlights-email

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